Ashton Nemdhari
Ashton Nemdhari
Professional Mixed Martial Artist , Martial arts coach & Strength and conditioning specialist (C.PT)

Personal Training Program, Classes and Services

Whether you’re an experience athlete, recreational exerciser, weekend warrior or someone just entering the world of physical activity it does not matter. Everyone needs guidance, education and motivation from a trained professional including myself. Personal Training program rates depend on location and service. CLICK HERE to learn more about Personal Training rates.

Services Offered

PERSONAL TRAINING

  • One on one Personal Training

  • In Condo/home in Yonge & Eglinton

  • In Gym Personal Training Downtown Toronto or Pickering

  • Safe and fun environment

    FOR RATES AND INFO CLICK

    BOXING, KICKBOXING and Mixed MArtial Arts Training

  • 30 min or 60 Min Boxing/ Kickboxing focus pad Sessions

  • Focus on correct footwork, technique and posture

  • Brazilian jiu-jitsu training

  • Wrestling

  • Mixed Martial Arts

  • Practical effective self defense

  • Advanced sessions/curriculum available for those interested in competition

    FOR RATES AND INFO CLICK

 

SMALL GROUP TRAINING

  • Small groups 1-6 people

  • Workout with family or friends

  • Smaller cost per person

  • In home or condo small group personal training in Yonge & Eglinton area or in gym personal training in Downtown Toronto or Pickering

    FOR RATES AND INFO CLICK

3 LOCATIONS TO SERVE YOU BETTER

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yonge and eglinton (in home/CONDO)

If you live in the Yonge-Eglinton area you can have one on one Toronto Personal training right at your own home and or condo. I come to your in home gym/space and or condo gym. 

 
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Pound 4 Pound MMA

If you live in the Pickering, Ajax and Scarborough area this location is for you. With Tons of mat and ring space for Martial arts training to a full gym with turf area  This location has the tools to make your progress even faster.

 
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Cardio Go ( 145 King St in the PATH)

In the heart of downtown Toronto this space has every tool we need. For those who live or work in the downtown core this location is a dream come true. Get your workout done early in the morning and or at lunch and have the rest of the evening all for yourself knowing you have put in the work.